You can either use the dial or double-click within the video frame to change the view interactively during playback and while the video is paused.
Last updated on
Oct 19, 2025
Learn how to use the dial in Adobe Premiere Pro for continuous 360-degree panning and to indicate the viewing direction.
Before you begin
To enable the dial, right-click video frame > VR Video > Enable and then select Show Controls.
Return to the normal monitor display, open the Monitor Settings menu and deselect the Enable option for VR Video.
To toggle between enabling and disabling your VR video display, use the Toggle VR Video Display button, which can be docked with the monitor’s playback buttons. To add the button, select the plus icon available in the lower right corner of the monitor, drag the Toggle VR Video Display button out of the editor, and move it into the monitor panel.
